Milo and Friends Calm Coloring Book: Breathing, Feelings, Kindness, and Quiet Courage

Some days your child has more feelings than words.

Milo & Friends is a gentle coloring book that helps young children (ages 4–8) settle their bodies and name what they feel — one calm page at a time. Color along with Milo the monkey, Tami Turtle, and their friends as they practice simple, real skills: taking a slow belly breath, noticing big feelings, being kind, and finding quiet courage.

Each page pairs a soft, easy-to-color illustration with a short mindfulness idea a grown-up and child can do together. There are no rules here. No right way, no staying inside the lines. Just a quiet moment to breathe, color, and feel a little calmer — together.

Inside you'll find: calming, kid-friendly coloring pages with thick, easy-to-color lines, a short note for grown-ups to guide each practice, and a "My Calm" completion certificate to celebrate the journey.

55 pages • 8.5" x 11" paperback • Ages 3–8 • Printed and shipped by Amazon